2017年11月28日星期二

韩式韭菜煎饼 부추전 & 醋酱油 초간장


香脆好吃,而且简单容易做的韩式韭菜煎饼

其实有时候我很怕...
想要做个菜,得要买许多材料或是很少用到的调味料,除了很麻烦之外,又未必能在期限内用完...
所以内心时常总会很纠结~

发现韩国节目tvN《一日三餐》制作团队著的这食谱好好玩。
我喜欢的是《一日三餐2》这本食谱,里面的料理很随性~或许不是那么华丽,却真材实料、朴素美味。

韭菜煎饼(2人份)


必备食材:
韭菜(1把)、洋葱 (1/4个)

选择性食材:
红萝卜 (1/6根)

面糊材料:
(这里用的是吃饭的铁汤匙,杯是纸杯)
水 (1杯)、盐 (0.2匙)、中筋面粉 (1杯,100g)

做法:
1. 水中放入盐搅溶后,放入面粉搅拌成面糊。
(Tip:必须充分搅拌至少 5分钟,面糊才会弹有嚼劲)

2. 韭菜切成容易入口的长度;红萝卜和洋葱切细丝。

3. 把蔬菜全部放入面糊中,均匀混合。
(Tip:放入蔬菜后不可过度搅拌,才能保留蔬菜口感)

4. 中火热油锅,加入足够的油,倒入面糊铺平成薄饼状,煎至两面金黄后,即可与醋酱油一起摆盘。

醋酱油:
(这里用的是吃饭的铁汤匙)
酱油 (1匙)+醋 (0.3匙)+水 (1匙)

做法:
全部拌匀即可。

是不是简单又容易?还蛮好吃的哦…

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谢谢大家的鼓励~